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rosmeehaju1985 asked 1 year ago
דוגמנית על ממרכז הארץ מחפשת פינוקים הכי אמיתית שהכרת, סקסית ומטריפה מחכה לך למסאג’ מפנק! לפרטים נוספים
התמונות שלי מדברות בעד עצמ מה שאתה רואה זה מה שאתה מקבל לפרטים נוספים
אם חזה טבעי גדול וקימורים מעניינים אותך, עליך לרדוף אחר נערת הליווי הזו. היא פתוחה למשחקי תפקידים ותשלוט בך, אם…
מאשה מפנקת עד הסוף יודעת איך לגעת בגבר בקיצור חבל לפספס אחת כזאת לפרטים נוספים
נרגשת יצאה נאטשה להתארגן ובחלוף הדקות, לחצה בחשש על כפתור המעלית, שהביאה אותה היישר ללשכה המפוארת, שהייתה מבודדת ושוממה מאדם, עקב חופשת חג מרוכזת.
גברים נשואים אשר חווים בדידות בחיי הנישואין. לצערנו הרב הרבה מהגברים מרגישים שלא מבינים אותם ולא מקשיבים להם בבית.
הפעם הרשינו לעצמנו לחבק וללטף להתמכר לתשוקה שפרצה כמו לוע הר געש מתפרץ בשיא עוצמתו. “סוף סוף, הו אלוהים, סוף סוף”, היא לחשה ידיה סביב צווארי, מועכת את גופה לגופי.
היופי שלה מהפנט, המראה שלה מדהים. היא תרעיד את עולמך ואתה יכול להיות בטוח בכך.
אם לא אלך- אצטער. ארגיש תחושת החמצה. אם אלך- ייתכן שאגלה ששווה היה להתגבר על תחושת ההיסוס. אם לא אלך –אל אדע מה המשמעות של שירותי ליווי שמוענקות על ידי נערת ליווי.
דבר שיצר אצלה חסכים חומריים, למרות שמעולם לא שפטה את הוריה על הדרך בה גידלו אותה. היא הייתה משגעת ביופייה, חריפה בשכלה ודעתנית לכל …
הילדה שעובדת בקבלה הייתה פשוט יפה וזכרה אותי מהפעם האחרונה שהבאתי את הרכב. ידעתי שהיא חושבת שהוא שלי וביקשתי שתצטרף אלי …
ייתכן שקיימים שירותי ליווי גם לנשים, אבל הם לא ממש נפוצים. אף הנשים מאוד רוצות ליהנות ממין מזדמן, מתי שבא להן, בלי שיחות ארוכות ומתישות, …
קתרינה היא יפהפייה בלונדינית שלא רוצה כלום מלבד לענג את הלקוחות שלה. התקשר אליה והיא תטפל היטב בכל השאר.
אז אנא הגיבו באוביקטיביות והשיאו עצות כטוב בעיניכם. בתודה חוליו. שמי ענת ואני גרה במושב דתי ושקט בדרום הארץ, נשואה באושר. אני נראית …
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در این مقاله میخواهیم به معرفی
بهترین کلاس اسکیت مشهد، بهترین پیست اسکیت مشهد و معرفی فدراسیون اسکیبت
مشهد پردازیم، اما قبل از آن بیایید کمی
با انواع اسکیت اشنا شویم. تا انتها همراه ما باشید.
انواع اسکیت
ورزش اسکیت فقط به یک نوع خاص اطلاق نمیشود و انواع مختلفی
دارد. در ادامه به معرفی انواع اسکیت میپردازیم:
1. اسکيت فيتنس، خياباني، فری استايل
اين اسکيت از جمله رايج ترين و معمولي ترين
اسکيت های موجود است و برای لاغری و تفريح و حتي به عنوان
وسيله نقليه استفاده مي شود و اسم رشته تخصصي
آن فری استايل است.
برای خريد اين اسکيت بايد دقت کرد و از خريد مارک هايي که تقلب اسم مارک
های معروف هستند جدا” خودداری
کرد اسکيتي را که خريداری مي کنيد:
بايد فک محکم و مناسبي داشته باشد و با دست جمع نشود.
دارای چرخ و بلبرينگ های مناسبي باشد.
2. اسکيت اگرسیو Aggressive
اسکیت اگرسیو یک رشته بسيار پرهيجان و پر تنوع است که حوزه
فعاليت بسيار زيادي دارد و
نسبت به رشته های ديگر اسکيت از تکنيک های بالاتری برخوردار است.
اسکيت های اين رشته به صورتي طراحي شده که:
چرخهای آن کوچکتر از بقيه اسکيت ها است.
در فريم انها طراحي هايي به کار
برده شده، که هم لبه هايي برای قرار گيری بر روی لبه های مختلف را داشته باشد و
هم قسمتي که با آن بتمارک های معروف هستند
جدا” خودداری کرد.
اسکيتي را خريداری کنيد بسيار
محکم ساخته شده و کاملا” پای اسکيت باز را
محافظت مي کند.
سيستم چرخها به دو صورت است که يک سری از اسکيت ها،دوچرخ در
اسکيت و ما بين تمام فريم وجود دارد که روی فريم حرکت مي کنديا
چهار چرخ مي خورد که بعضي از اسکيت بازان بنابه تمايل به جای دو چرخ وسط از آنتي راکها استفاده مي کند.
آنتي راکها مانند چرخ هستند ولي با
جسني کاملا” شيبه فريم که ايجاد سرخوردن را داشته
باشد.
3. اسکيت سرعت Inline Speed
اين اسکيت مخصوص رشته سرعت و استقامت طراحي
شده به دو نوع : 5 چرخ و 4 چرخ
در بازار موجود است. البته اسکيت 5
چرخ اين رشته ديگر قديمي شده و کمتر استفاده مي شود.
دراسکيت هاي 5 چرخ اين رشته اندازه هر چرخ از
80 تا 84 ميلي متر بوده، ولي اسکيت های 4 چرخ اين
رشته 100 تا 110 ميلي متر است . فريم اين اسکيت ها از آلياژ بسيار سبک، کربن است.
و بوت اين اسکيت نيم ساق( مانند کفش
کتاني) و از جنس کربن است. در کل ورزشکاران
در اين رشته بايد از قدرت و توانايي
خاصي برخوردار باشند ولي نسبت به ديگر رشته ها ازتکنيک کمتری برخوردار است و دارای تکنيک و
تاکتيک های محدودي است.
4. اسکيت هاکي
اين اسکيت از جهاتي شيبه
اسکيت فينس است با اين تفاوت که تمام
چرم و تمام پارچه موجود مي باشد و دو لبه بالايي
بوت راحتي پای بازيکن را همراه دارد.
اين اسکيت ها به سيستم راکر مجهز است و مانور بسيار بالايي دارد.
5. اسکيت رولر يا رينگ يا کواد
اين اسکيت به کلي با تمامي اسکيت های گفته شده تفاوت دارد.
زيرا به صورت 2 چرخ موازی جلو
و 2 چرخ موازی عقب است سيستم فريم اين اسکيت نيز تفاوت دارد دارای رشته های نمايشي و سرعت مي
باشد.
6. اسکيت نمايشي Inline Fiyore
اين اسکيت از نظر طراحي و استقامت منحصر به فرد است.دارای سه چرخ و يک تو(toe) مي باشد.
اين اسکيت قابليت راکر شدن دارد و تو(toe) آن حرکات Stopper و
Pick طراحي شده است. بوت اين اسکيت بايد بسيار محکم بوده و
بهتر است تمام ساق باشد و پای بازيکن را محکم بگيرد.فک اين بوت
بايد آنقدر مقاوم بوده که با دست جمع نشود از خريدن بوت های نامناسب و ضعيف جدا”
خودداری کنيد. چون در حرکات نمايشي اولين ضربات در اين بوت ها به مچ پای بازيکن آسيب ميرساند.
بوت اين اسکيت ها در دو نوع چرم
و جير عرضه مي گردد که داخل انها از فمهای چوبي
يا کربني استفاده شده است و بسيارسبک مي باشد.
بهترین کلاس اسکیت مشهد کجاست؟
در لیست زیر یکی از بهترین آکادمی های اسکیت مشهد را به شما معرفی میکنیم.
آکادمی اسکیت وان به صورت تخصصی به آموزش اسکیت
کودکان میپردازد، اما برای بزرگسالان نیز دورههای
آموزشی برگزار میکند. آموزش اسکیت در آکادمی اسکیت وان محدودیت جنسیتی ندارد و
دوره های آموزشی هم برای خانمها و هم برای آقایان برگزار میشود.
آکادمی اسکیت وان (تخصصی کودکان)
مشاهده صفحه آموزشگاه
آکادمی تخصصی اسکیت وان با هدف یادگیری همه کودکانی که دوست دارند این
ورزش شگفت انگیز را انجام دهند، متولد شده است.
آموزش تضمینی اسکیت پایـه و تکمیلی زیر نظر مربیان رسمی و
سرمربی مجموعه اسکیت وان، آقای سجاد ربانی و دیگر مربیان
رسمی فدراسیون ( خانم – آقا ) همراه با کادری مجرب
انجام میشود.
تمامی آموزشها در آکادمی تخصصی اسکیت وان مطابق با استانداردهای فدراسیون اسکیت صورت میگیرد و کارکنان
آکادمی اسکیت وان بهترین تجربه
یادگیری اسکیت را ارائه میدهند.
چرا آکادمی اسکیت وان بهترین انتخاب است؟
آکادمی اسکیت وان بهترین انتخاب برای یادگیری اسکیت کودکان است:
آموزش تضمینی اسکیت پایه و تکمیلی
بهرهگیری از کادر مجرب
آموزشی
آموزش اسکیت مطابق با تکنیکهای روز دنیا
پیست اسکیت مجهز و دارای موقعیت مکانی مناسب
لیست سایر باشگاه اسکیت و پیست اسکیت مشهد
در لیست زیر به معرفی تعدادی دیگر از باشگاه های اسکیت مشهد
میپردازیم:
آکادمی اسکیت آسا – شعبه قاسم آباد
آکادمی اسکیت آسا – شعبه طلاب
باشگاه اسکیت تیزپا – بلوار صیاد شیرازی
پیست اسکیت کوهسنگی – پارک کوهسنگی مشهد
خانه اسکیت خراسان رضوی – خیابان
حامد، مجموعه ورزشی سجاد
آکادمی اسکیت بازان حرفه ای خراسان – بلوار پیروزی
باشگاه اسکیت پگاه – انتهای وکیل آباد، ابتدای جاده شاندیز
آکادمی اسکیت سِبا – بلوار پیروزی
آکادمی اسکیت سیمرغ – قاسم آباد
اسکیت کودکان کارالند – هفت تیر برج آرمیتاژ
فواید و مزایای ورزش اسکیت
ورزش اسکیت تنها یکراه سرگرمکننده برای سپری کردن زمان نخواهد بود.
علاوه بر اینکه کل اعضای خانواده
میتوانند از آن لذت ببرند، دارای فواید و مزایایی واقعی سلامتی
نیز خواهد بود؛ اما سؤال اینجا است
که اسکیت چگونه برای سلامتی شما مفید است؟ بهطورکلی ورزش اسکیت با تحرک بالایی
که دارد باعث افزایش نرخ کالری سوزی بدن شما خواهد بود.
برای مثال برای بزرگسالان بهطور
متوسط حدود 10 کالری در دقیقه میباشد.
این ورزش عضلات شما را تقویت
میکند ازجمله دیگر مزایای ورزش اسکیت تقویت عضلات پایینتنه خواهد
بود که میتواند شامل عضلات همسترینگ و یا عضلات گلوت شود.
فعالیت در این رشته ورزشی مانع از مشکلات قلبی و عروقی
میشود به همین دلیل اسکیت بهعنوان یکی از بهترین ورزشهای قلبی عروقی شناخته میشود و علاوه بر آن سرشار از انرژی
مثبت بوده و تأثیر مستقیمی بر
روی سلامت روان دارد.
معایب ورزش اسکیت
هر نوع ورزش در کنار مزایا و فوایدی
که دارد ممکن است در اثر تمرینات اشتباه دارای معایبی نیز باشد.
برجستهترین موردی که میتوان
بیان کرد این است که این ورزش نیاز
به یک مکان مناسب برای تمرین دارد؛ بنابراین اگر
ناشیانه در بزرگراهها و یا
جادههای پرتردد و خطرناک اسکیت کنید بهاحتمالقوی دچار آسیبدیدگی و حادثه غیرقابلپیشبینی خواهید شد.
اسکیت سواری در مناطق مختلف
کمی دشوار است و از طرفی درصورتیکه مداوم این
ورزش را انجام میدهید ممکن است در
بافتهای نرم و پاها دچار کوفتگی و ضربدیدگی شوید و بهنوعی خونمردگی در بهترین حالت داشته باشید.
دانستنیهایی در مورد کاشت و اکستنشن مژه
عمر مفید اکستنشن مژه حدود یک ماه است
و با ریزش هر مژه طبیعی، معمولا اکستنشن آن هم میافتد.
تعداد مژهای که برای هر فرد انتخاب میشود، بستگی به تعداد مژههای خود
فرد دارد. به دلیل اینکه
مژههای مصنوعی روی مژههای طبیعی کار میشوند اگر فردی تعداد مژههای
طبیعی خودش کم باشد تعداد کمی مژه میتواند بکارد.
بلندی مژه مصنوعی حداکثر باید ۲ برابر بلندی
مژه طبیعی باشد. بیش از این مقدار بهخصوص اگر
مژههای طبیعی ضعیفی دارید، میتواند باعث ریزش مژه شود.
اگر شخصی بداند پوست حساسی دارد و ممکن است بعد از کاشت دچار حساسیت شود، بهتر است ابتدا دو عدد مژه بکارد و بعد از گذشت چند روز اگر دچار حساسیت شد آنها را بردارد و دیگر کاشت مژه انجام ندهد.
بعد از کاشت باید خیلی مراقب
مژهها باشید. بهتر است چشمهای خود را
نمالید و با قدرت آنها را نخارانید.
بهتر است وارد سونای بخار نشوید، وقتی حمام میکنید باید
مراقب باشید فشار آب به صورت مستقیم به چشمهایتان
نخورد.
اگر مژههای شما به اندازه کافی
بلند و پرپشت است، بیدلیل به دنبال اکستنشن مژه نروید و به
استفاده از مژههای مصنوعی در مهمانیها اکتفا کنید.
اکستنشن مژه فقط به افرادی پیشنهاد میشود که طول
مژه آنها کمتر از ۳ میلیمتر است.
در این مقاله میخواهیم به معرفی بهترین کلاس اسکیت مشهد، بهترین
پیست اسکیت مشهد و معرفی فدراسیون اسکیبت مشهد پردازیم، اما
قبل از آن بیایید کمی با انواع اسکیت اشنا شویم.
تا انتها همراه ما باشید.
انواع اسکیت
ورزش اسکیت فقط به یک نوع خاص اطلاق نمیشود
و انواع مختلفی دارد. در ادامه به معرفی انواع اسکیت میپردازیم:
1. اسکيت فيتنس، خياباني، فری استايل
اين اسکيت از جمله رايج ترين و معمولي ترين اسکيت های موجود
است و برای لاغری و تفريح و حتي به عنوان وسيله نقليه استفاده مي شود و اسم رشته تخصصي آن فری استايل است.
برای خريد اين اسکيت بايد دقت کرد و از خريد مارک هايي که
تقلب اسم مارک های معروف هستند جدا” خودداری کرد اسکيتي
را که خريداری مي کنيد:
بايد فک محکم و مناسبي داشته باشد و با دست جمع نشود.
دارای چرخ و بلبرينگ های مناسبي
باشد.
2. اسکيت اگرسیو Aggressive
اسکیت اگرسیو یک رشته بسيار
پرهيجان و پر تنوع است که حوزه فعاليت بسيار زيادي دارد و نسبت به رشته های ديگر اسکيت از
تکنيک های بالاتری برخوردار است.
اسکيت های اين رشته به صورتي
طراحي شده که:
چرخهای آن کوچکتر از بقيه اسکيت ها است.
در فريم انها طراحي هايي به کار برده
شده، که هم لبه هايي برای قرار گيری بر روی
لبه های مختلف را داشته باشد و هم قسمتي که با آن بتمارک
های معروف هستند جدا” خودداری کرد.
اسکيتي را خريداری کنيد بسيار محکم ساخته شده و کاملا” پای
اسکيت باز را محافظت مي کند.
سيستم چرخها به دو صورت است که يک سری از اسکيت ها،دوچرخ در اسکيت و ما بين تمام فريم وجود دارد که روی فريم حرکت مي کنديا چهار چرخ مي
خورد که بعضي از اسکيت بازان بنابه تمايل به جای دو چرخ وسط از آنتي راکها استفاده مي کند.
آنتي راکها مانند چرخ هستند ولي با جسني کاملا” شيبه فريم که ايجاد سرخوردن را داشته باشد.
3. اسکيت سرعت Inline Speed
اين اسکيت مخصوص رشته سرعت و استقامت طراحي شده به دو نوع : 5 چرخ
و 4 چرخ در بازار موجود است. البته اسکيت 5 چرخ اين رشته ديگر
قديمي شده و کمتر استفاده مي شود.
دراسکيت هاي 5 چرخ اين رشته اندازه هر چرخ از 80 تا
84 ميلي متر بوده، ولي اسکيت های
4 چرخ اين رشته 100 تا 110 ميلي متر
است . فريم اين اسکيت ها از آلياژ بسيار سبک،
کربن است. و بوت اين اسکيت نيم ساق( مانند کفش کتاني) و از جنس کربن است.
در کل ورزشکاران در اين رشته بايد از قدرت و توانايي خاصي برخوردار باشند ولي نسبت به ديگر رشته ها ازتکنيک کمتری برخوردار است و دارای
تکنيک و تاکتيک های محدودي است.
4. اسکيت هاکي
اين اسکيت از جهاتي شيبه اسکيت فينس است با اين تفاوت که تمام
چرم و تمام پارچه موجود مي باشد و دو لبه بالايي بوت راحتي پای بازيکن را همراه دارد.
اين اسکيت ها به سيستم راکر مجهز است و مانور بسيار بالايي دارد.
5. اسکيت رولر يا رينگ يا کواد
اين اسکيت به کلي با تمامي اسکيت های گفته شده تفاوت دارد.
زيرا به صورت 2 چرخ موازی جلو و
2 چرخ موازی عقب است سيستم فريم اين اسکيت نيز تفاوت دارد
دارای رشته های نمايشي و سرعت مي باشد.
6. اسکيت نمايشي Inline Fiyore
اين اسکيت از نظر طراحي و استقامت منحصر به فرد است.دارای
سه چرخ و يک تو(toe) مي باشد. اين اسکيت قابليت راکر شدن دارد و تو(toe) آن حرکات Stopper و Pick
طراحي شده است. بوت اين اسکيت بايد بسيار محکم بوده و
بهتر است تمام ساق باشد و پای بازيکن
را محکم بگيرد.فک اين بوت بايد آنقدر مقاوم
بوده که با دست جمع نشود از خريدن بوت های
نامناسب و ضعيف جدا” خودداری کنيد.
چون در حرکات نمايشي اولين ضربات در اين بوت
ها به مچ پای بازيکن آسيب ميرساند.
بوت اين اسکيت ها در دو نوع چرم و جير عرضه مي گردد
که داخل انها از فمهای چوبي يا کربني استفاده شده است و بسيارسبک مي
باشد.
بهترین کلاس اسکیت مشهد کجاست؟
در لیست زیر یکی از بهترین آکادمی های اسکیت مشهد را به
شما معرفی میکنیم. آکادمی اسکیت وان به صورت تخصصی به آموزش
اسکیت کودکان میپردازد، اما برای بزرگسالان نیز دورههای آموزشی برگزار
میکند. آموزش اسکیت در آکادمی اسکیت وان محدودیت جنسیتی ندارد و دوره های آموزشی هم برای خانمها و هم
برای آقایان برگزار میشود.
آکادمی اسکیت وان (تخصصی کودکان)
مشاهده صفحه آموزشگاه
آکادمی تخصصی اسکیت وان با هدف
یادگیری همه کودکانی که دوست دارند این ورزش شگفت انگیز را
انجام دهند، متولد شده است.
آموزش تضمینی اسکیت پایـه و تکمیلی زیر نظر مربیان رسمی
و سرمربی مجموعه اسکیت وان، آقای سجاد ربانی و دیگر مربیان رسمی فدراسیون ( خانم – آقا ) همراه با کادری مجرب انجام میشود.
تمامی آموزشها در آکادمی تخصصی اسکیت وان مطابق با استانداردهای فدراسیون اسکیت صورت میگیرد و کارکنان
آکادمی اسکیت وان بهترین تجربه یادگیری اسکیت را ارائه میدهند.
چرا آکادمی اسکیت وان بهترین انتخاب است؟
آکادمی اسکیت وان بهترین انتخاب برای یادگیری اسکیت
کودکان است:
آموزش تضمینی اسکیت پایه و تکمیلی
بهرهگیری از کادر مجرب آموزشی
آموزش اسکیت مطابق با تکنیکهای روز دنیا
پیست اسکیت مجهز و دارای موقعیت
مکانی مناسب
لیست سایر باشگاه اسکیت و پیست
اسکیت مشهد
در لیست زیر به معرفی تعدادی دیگر از باشگاه های اسکیت مشهد میپردازیم:
آکادمی اسکیت آسا – شعبه قاسم آباد
آکادمی اسکیت آسا – شعبه طلاب
باشگاه اسکیت تیزپا – بلوار
صیاد شیرازی
پیست اسکیت کوهسنگی – پارک کوهسنگی مشهد
خانه اسکیت خراسان رضوی – خیابان حامد، مجموعه ورزشی سجاد
آکادمی اسکیت بازان حرفه ای خراسان – بلوار پیروزی
باشگاه اسکیت پگاه – انتهای وکیل آباد، ابتدای
جاده شاندیز
آکادمی اسکیت سِبا – بلوار
پیروزی
آکادمی اسکیت سیمرغ – قاسم آباد
اسکیت کودکان کارالند – هفت تیر
برج آرمیتاژ
فواید و مزایای ورزش اسکیت
ورزش اسکیت تنها یکراه سرگرمکننده
برای سپری کردن زمان نخواهد بود.
علاوه بر اینکه کل اعضای خانواده میتوانند از
آن لذت ببرند، دارای فواید و مزایایی واقعی
سلامتی نیز خواهد بود؛ اما سؤال اینجا است که اسکیت چگونه برای سلامتی شما مفید
است؟ بهطورکلی ورزش اسکیت با تحرک بالایی که دارد باعث افزایش نرخ کالری سوزی بدن شما خواهد بود.
برای مثال برای بزرگسالان بهطور متوسط حدود 10 کالری در دقیقه میباشد.
این ورزش عضلات شما را تقویت میکند ازجمله دیگر مزایای ورزش اسکیت تقویت عضلات پایینتنه خواهد بود که میتواند شامل عضلات همسترینگ و یا عضلات گلوت شود.
فعالیت در این رشته ورزشی مانع از
مشکلات قلبی و عروقی میشود به همین دلیل اسکیت بهعنوان یکی از بهترین ورزشهای قلبی عروقی شناخته میشود و علاوه بر آن
سرشار از انرژی مثبت بوده و تأثیر مستقیمی بر روی سلامت
روان دارد.
معایب ورزش اسکیت
هر نوع ورزش در کنار مزایا و فوایدی که دارد ممکن است در
اثر تمرینات اشتباه دارای معایبی نیز باشد.
برجستهترین موردی که میتوان بیان کرد این است
که این ورزش نیاز به یک مکان مناسب برای تمرین دارد؛
بنابراین اگر ناشیانه در بزرگراهها و یا جادههای پرتردد
و خطرناک اسکیت کنید بهاحتمالقوی
دچار آسیبدیدگی و حادثه غیرقابلپیشبینی خواهید شد.
اسکیت سواری در مناطق مختلف کمی دشوار است و از طرفی درصورتیکه مداوم این ورزش
را انجام میدهید ممکن است در بافتهای
نرم و پاها دچار کوفتگی و ضربدیدگی شوید و بهنوعی خونمردگی در
بهترین حالت داشته باشید.
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فلوکستین در واقع نوعی داروی ضد افسردگی
است. این دارو از مهارکننده های انتخابی باز
جذب سرتونین در بدن به حساب
می آید. معمولا از فلوکستین در درمان
افسردگی، پنیک اتک، پرخوری عصبی و یا حتی سندروم پس از قاعدگی (PMS) استفاده می
شود.
پروزاک یا همان فلوکستین اولین بار در سال 1988 در ایالات متحده ظاهر شد و به یکی از داروهای ضد افسردگی که به طور
گسترده در این کشور تجویز می شد تبدیل شد.
اگرچه داروهای جدیدتری مانند سرترالین و سیتالوپرام اکنون در دسترس هستند اما این دارو همچنان در بین
افراد در معرض اختلالات و تنش های روحی بسیار محبوب است.
فلوکستین دارویی تجویزی است. به شکلهای کپسول، کپسول با تأخیر در
انتشار، قرص و محلول در بازار موجود است.
همه اشکال از طریق بلع مصرف میشوند.
(کپسول تأخیر در انتشار در بدن شما کندتر منتشر میشود.)
کپسول خوراکی فلوکستین به صورت داروهای با نام تجاری Prozac و Prozac Weekly نیز موجود است.
به عنوان داروی عمومینیز در بازار موجود است.
داروهای عمومیمعمولاً قیمت کمتری نسبت به نسخههای
مارک دار دارند.
فلوکستین
این داروهای عمومیدر برخی موارد، ممکن است به هر
دوز یا هر شکلی به عنوان داروهای با نام تجاری
در دسترس نباشند. کپسول خوراکی فلوکستین ممکن است
به عنوان بخشی از درمان ترکیبی نیز استفاده شود.
این بدان معناست که ممکن است لازم باشد که آن را با داروهای دیگر
مصرف کنید.
نحوه ساز و کار فلوکستین چگونه است؟
فلوکستین
کپسول خوراکی فلوکستین متعلق به طبقه ای
از داروها است به نام مهار کنندههای ان
تخابی بازجذب سروتونین (SSRIs).
این دسته از داروها گروهی از داروها هستند که به روش مشابهی کار میکنند.
این داروها اغلب برای درمان شرایط مشابه استفاده
میشوند. فلوکستین با افزایش مقدار سروتونین (یک ماده طبیعی) در مغز شما کار
میکند. سروتونین به حفظ تعادل سلامت روان کمک
میکند بنابراین در بسیاری از تنش
های روانی مانند افسردگی یا اختلال دو قطبی استفاده می شود.
برای بررسی اختلالات خلقی در خود می توانید از آزمون زیر
کمک بگیرید:
افزایش سروتونین به درمان علائم
افسردگی، اختلال وسواس اجباری، پرخوری عصبی و
حملات هراس کمک میکند و یا بهتر است
بگوییم از علائم آن ها می کاهد.
همچنین علائم خلقی مربوط به اختلال دیسفوریک قبل از قاعدگی را درمان میکند.
قرص فلوکستین (Fluoxetine) داروی ضد افسردگی از مهارکننده انتخابی بازجذب سروتونین (SSRI) است.
این دارو برای معالجه اختلال
افسردگی اساسی، اختلال وسواس-اجباری (OCD)، پرخوری عصبی، اختلال هراس
و اختلال دیسفوریک قبل از
قاعدگی مورد استفاده قرار میگیرد.
این دارو میتواند خطر خودکشی را در افراد بالای 65 سال کاهش دهد.
همچنین از این دارو برای درمان انزال زودرس استفاده میشود.
فلوکستین از طریق دهان مصرف می
شود.
برای آشنایی با سایر اطلاعات در مورد داروی فلوکستین در ادامه مطلب با کلینیک اعصاب
و روان هیربد همراه باشید.
نکات مهم در مورد فلوکستین
داروی فلوکستین
قرص فلوکستین
کپسول خوراکی فلوکستین به عنوان داروهای با نام تجاری و همچنین
یک داروی عمومی در دسترس است.
نامهای تجاری: Prozac Weekly و Prozac.
فلوکستین به چهار شکل ارائه میشود: کپسول، کپسول تأخیر در انتشار، قرص و محلول.
همه اشکال از طریق دهان استفاده میشوند.
کپسول خوراکی فلوکستین برای درمان انواع مختلف افسردگی، اختلالات
وسواسي اجباري، برخی از اختلالات
خوردن و حملات هراس استفاده میشود.
همچنین برای تسکین علائم اختلال دیسفوریک قبل از قاعدگی
استفاده میشود.
بیشتر بدانیم
اختلال ملال پیش از قاعدگی
هشدارهای مهم
هشدار FDA: افکار و اقدامات خودکشی
این دارو دارای هشدار جعبه سیاه است.
هشدار جعبه سیاه، یکی از جدی ترین هشدار سازمان غذا و
دارو (FDA) است. هشدار جعبه سیاه پزشکان و بیماران را در
مورد اثرات دارویی که ممکن است خطرناک باشد هشدار
میدهد.
فلوکستین میتواند خطر تفکر و رفتار
خودکشی را افزایش دهد. این خطر به ویژه
در کودکان، نوجوانان و بزرگسالان
زیاد است. خطر در طی چند ماه اول درمان با این دارو بیشتر است.
همچنین شما اگر سابقه شخصی یا خانوادگی از بیماری دو
قطبی یا افکار یا اقدامات خودکشی
داشته باشید، در معرض خطر بیشتری
قرار دارید. پزشک و خانواده شما
باید هنگام شروع مصرف این دارو و در هنگام تغییر دوز،
شما را با دقت معاینه کرده تحت کنترل قرار دهند.
آنها باید مراقب تغییر در رفتار شما یا
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Τι ακριβώς λοιπόν ανακάλυψαν οι επιστήμονες σχετικά με την άσκηση σε μια συγκεκριμένη ώρα της ημέρας; Ακολουθούν μερικά από τα πιο σημαντικά
συμπεράσματα:
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ώρες, οι ερευνητές διαπίστωσαν ότι και πάλι εκείνοι που
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